100% Whey Protein Plus

100% Whey Protein Plus by Six Star has 462 kcal per 100 g. One serving (47 g) is about 217 kcal.

100% Whey Protein Plus contains 63.8 g of protein per 100 g — about 30 g per 47 g serving.

Yes — 63.8 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Yes — 468.1 mg of sodium per 100 g, about 20% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), saturated fat (3.2 g), sodium (468.1 mg); points in favor come from protein (63.8 g). Overall that places it in band C.

About 22 g of 100% Whey Protein Plus equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

It is a moderate source: 574.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.