Coffe Flavor Whey Protein Isolate+concentrate

Coffe Flavor Whey Protein Isolate+concentrate by TrueBasics has 411 kcal per 100 g. One serving (35 g) is about 144 kcal.

Coffe Flavor Whey Protein Isolate+concentrate contains 72 g of protein per 100 g — about 25.2 g per 35 g serving.

Yes — 72 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), saturated fat (4.3 g); points in favor come from protein (72 g). Overall that places it in band C.

About 24 g of Coffe Flavor Whey Protein Isolate+concentrate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

It contains 115.1 mg of cholesterol per 100 g — 38% of the daily value, which is on the high side.

Per 100 g it has 3.9 g sugar and 6.4 g fat (4.3 g saturated). Fat provides 14% of its calories, so portion size matters most here.