Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760346870015 · Data last verified:
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Common questions
How many calories are in Pois Chiches Au Naturel (égouttés)?
Pois Chiches Au Naturel (égouttés) by Terra Douceurs has 147 kcal per 100 g.
How much protein is in Pois Chiches Au Naturel (égouttés)?
Pois Chiches Au Naturel (égouttés) contains 8.3 g of protein per 100 g.
Is Pois Chiches Au Naturel (égouttés) low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.
Is Pois Chiches Au Naturel (égouttés) low in sodium?
Yes — just 28.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Pois Chiches Au Naturel (égouttés) a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Pois Chiches Au Naturel (égouttés) have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.2 g), protein (8.3 g). Overall that places it in band A.
How much Pois Chiches Au Naturel (égouttés) is 100 calories?
About 68 g of Pois Chiches Au Naturel (égouttés) equals 100 kcal.
Is Pois Chiches Au Naturel (égouttés) high in sugar or fat?
Per 100 g it has 0.3 g sugar and 3.1 g fat (0.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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