Poultry · Nutrition facts

Mi Goreng Barbeque Chicken Flavour

459 kcal per 100 g, with 8.2 g protein, 60 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 serving (85 g)
Good proteinCalorie denseIron rich
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Mi Goreng Barbeque Chicken FlavourNutri-Score DCompare
Amount

Showing values for 100 g

459 kcal
Calories
23% of a 2000 kcal day
8.2 g
Protein
7% of calories
60 g
Carbs
53% of calories
20 g
Fat
40% of calories
Macro split
Protein 7%Carbs 53%Fat 40%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar7.1g
Saturated fat9.4g47% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1023.5mg44% DV
Potassium235.3mg5% DV
Calcium35.3mg3% DV
Iron4.7mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0089686171907 · Data last verified:

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0089686171907

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Common questions

How many calories are in Mi Goreng Barbeque Chicken Flavour?

Mi Goreng Barbeque Chicken Flavour by Indomie has 459 kcal per 100 g. One serving (85 g) is about 390 kcal.

How much protein is in Mi Goreng Barbeque Chicken Flavour?

Mi Goreng Barbeque Chicken Flavour contains 8.2 g of protein per 100 g — about 7 g per 85 g serving.

Is Mi Goreng Barbeque Chicken Flavour high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Mi Goreng Barbeque Chicken Flavour high in sodium?

Yes — 1023.5 mg of sodium per 100 g, about 44% of the daily value.

Is Mi Goreng Barbeque Chicken Flavour a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Mi Goreng Barbeque Chicken Flavour have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), saturated fat (9.4 g), sodium (1023.5 mg); points in favor come from fiber (4.7 g), protein (8.2 g). Overall that places it in band D.

How much Mi Goreng Barbeque Chicken Flavour is 100 calories?

About 22 g of Mi Goreng Barbeque Chicken Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mi Goreng Barbeque Chicken Flavour high in calories?

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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