Fish & Seafood · Nutrition facts

Makreelfilets In Olijfolie

275 kcal per 100 g, with 21 g protein, 0.5 g carbs and 21 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Makreelfilets In OlijfolieNutri-Score CCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
21 g
Protein
31% of calories
0.5 g
Carbs
1% of calories
21 g
Fat
68% of calories
Macro split
Protein 31%Carbs 1%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.8g19% DV
Sodium264mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141528343 · Data last verified:

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5400141528343

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Common questions

How many calories are in Makreelfilets In Olijfolie?

Makreelfilets In Olijfolie has 275 kcal per 100 g.

How much protein is in Makreelfilets In Olijfolie?

Makreelfilets In Olijfolie contains 21 g of protein per 100 g.

Is Makreelfilets In Olijfolie a good source of protein?

Yes — 21 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Makreelfilets In Olijfolie keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Makreelfilets In Olijfolie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g); points in favor come from protein (21 g). Overall that places it in band C.

How much Makreelfilets In Olijfolie is 100 calories?

About 36 g of Makreelfilets In Olijfolie equals 100 kcal.

Is Makreelfilets In Olijfolie high in sugar or fat?

Per 100 g it has 0 g sugar and 21 g fat (3.8 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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