Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8420695004015 · Data last verified:
Compare Maiskolben (grillen) with another foodLog Maiskolben (grillen) in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Maiskolben (grillen)?
Maiskolben (grillen) by El Campo has 105 kcal per 100 g.
How much protein is in Maiskolben (grillen)?
Maiskolben (grillen) contains 3.5 g of protein per 100 g.
Is Maiskolben (grillen) high in carbs?
Yes — carbohydrates provide 70% of its calories (17 g per 100 g, of which 6.6 g is sugar). It also delivers 5.7 g of fiber.
Is Maiskolben (grillen) low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Maiskolben (grillen) a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Maiskolben (grillen) have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g). Overall that places it in band A.
How much Maiskolben (grillen) is 100 calories?
About 95 g of Maiskolben (grillen) equals 100 kcal.
Is Maiskolben (grillen) a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API