Other · Nutrition facts

Le Gourmand Soja, Poivre Et Persil

173 kcal per 100 g, with 20 g protein, 10.4 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 80 g (portion)
High protein
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Le Gourmand Soja, Poivre Et PersilNutri-Score ACompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
20 g
Protein
49% of calories
10.4 g
Carbs
25% of calories
4.8 g
Fat
26% of calories
Macro split
Protein 49%Carbs 25%Fat 26%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar3g
Saturated fat0.4g2% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613035982055 · Data last verified:

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7613035982055

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Common questions

How many calories are in Le Gourmand Soja, Poivre Et Persil?

Le Gourmand Soja, Poivre Et Persil by Nestlé, Garden gourmet has 173 kcal per 100 g. One serving (80 g) is about 138 kcal.

How much protein is in Le Gourmand Soja, Poivre Et Persil?

Le Gourmand Soja, Poivre Et Persil contains 20 g of protein per 100 g — about 16 g per 80 g serving.

Is Le Gourmand Soja, Poivre Et Persil a good source of protein?

Yes — 20 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Le Gourmand Soja, Poivre Et Persil a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Le Gourmand Soja, Poivre Et Persil have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.3 g), protein (20 g). Overall that places it in band A.

How much Le Gourmand Soja, Poivre Et Persil is 100 calories?

About 58 g of Le Gourmand Soja, Poivre Et Persil equals 100 kcal.

Is Le Gourmand Soja, Poivre Et Persil high in sugar or fat?

Per 100 g it has 3 g sugar and 4.8 g fat (0.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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