Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710495269 · Data last verified:
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Common questions
How many calories are in Houmous Citrons Confits & Menthe?
Houmous Citrons Confits & Menthe by Auchan,Auchan Collection,Auchan Premium has 302 kcal per 100 g.
How much protein is in Houmous Citrons Confits & Menthe?
Houmous Citrons Confits & Menthe contains 6.4 g of protein per 100 g.
Is Houmous Citrons Confits & Menthe a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Houmous Citrons Confits & Menthe have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g). Overall that places it in band B.
How much Houmous Citrons Confits & Menthe is 100 calories?
About 33 g of Houmous Citrons Confits & Menthe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Houmous Citrons Confits & Menthe a good source of calcium?
It is a moderate source: 131.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Houmous Citrons Confits & Menthe a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Houmous Citrons Confits & Menthe high in sugar or fat?
Per 100 g it has 2.9 g sugar and 24 g fat (2.4 g saturated). Fat provides 74% of its calories, so portion size matters most here.
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