Other · Nutrition facts

Houmous Premium

282 kcal per 100 g, with 7.7 g protein, 11.5 g carbs and 22.7 g fat. Full micronutrients and serving info below.

Serving: 100g
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Houmous PremiumNutri-Score BCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
7.7 g
Protein
11% of calories
11.5 g
Carbs
16% of calories
22.7 g
Fat
73% of calories
Macro split
Protein 11%Carbs 16%Fat 73%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2.6g
Saturated fat2.5g12% DV
Cholesterol2.5mg1% DV
Sodium510mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700029205567 · Data last verified:

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3700029205567

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Common questions

How many calories are in Houmous Premium?

Houmous Premium by Maayane has 282 kcal per 100 g. One serving (100 g) is about 282 kcal.

How much protein is in Houmous Premium?

Houmous Premium contains 7.7 g of protein per 100 g — about 7.7 g per 100 g serving.

Is Houmous Premium high in sodium?

Yes — 510 mg of sodium per 100 g, about 22% of the daily value.

Is Houmous Premium a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Houmous Premium have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (510 mg); points in favor come from fiber (4 g). Overall that places it in band B.

How much Houmous Premium is 100 calories?

About 35 g of Houmous Premium equals 100 kcal.

Is Houmous Premium high in sugar or fat?

Per 100 g it has 2.6 g sugar and 22.7 g fat (2.5 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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