Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760059040606 · Data last verified:
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Common questions
How many calories are in Houmous À La Libanaise?
Houmous À La Libanaise by Eden gourmet has 279 kcal per 100 g.
How much protein is in Houmous À La Libanaise?
Houmous À La Libanaise contains 6.6 g of protein per 100 g.
Is Houmous À La Libanaise low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 15.4 g of carbs come from starch and fiber rather than sugar.
Is Houmous À La Libanaise a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Houmous À La Libanaise have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.
How much Houmous À La Libanaise is 100 calories?
About 36 g of Houmous À La Libanaise equals 100 kcal.
Is Houmous À La Libanaise a good source of calcium?
It is a moderate source: 131 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Houmous À La Libanaise a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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