Other · Nutrition facts

Falafel, Pois Chiche Et Épinards

306 kcal per 100 g, with 6.9 g protein, 17.4 g carbs and 22 g fat. Full micronutrients and serving info below.

High fiber
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Falafel, Pois Chiche Et ÉpinardsNutri-Score CCompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
6.9 g
Protein
9% of calories
17.4 g
Carbs
24% of calories
22 g
Fat
67% of calories
Macro split
Protein 9%Carbs 24%Fat 67%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar1g
Saturated fat6g30% DV
Cholesterol0mg0% DV
Sodium660mg29% DV
Potassium278.3mg6% DV
Calcium66.7mg5% DV
Iron2.3mg13% DV
Vitamin C12.5mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770005120382 · Data last verified:

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3770005120382

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Common questions

How many calories are in Falafel, Pois Chiche Et Épinards?

Falafel, Pois Chiche Et Épinards by Vegaïa has 306 kcal per 100 g.

How much protein is in Falafel, Pois Chiche Et Épinards?

Falafel, Pois Chiche Et Épinards contains 6.9 g of protein per 100 g.

Is Falafel, Pois Chiche Et Épinards low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 17.4 g of carbs come from starch and fiber rather than sugar.

Is Falafel, Pois Chiche Et Épinards high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Falafel, Pois Chiche Et Épinards high in sodium?

Yes — 660 mg of sodium per 100 g, about 29% of the daily value.

Is Falafel, Pois Chiche Et Épinards a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Falafel, Pois Chiche Et Épinards have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (660 mg); points in favor come from fiber (5.6 g). Overall that places it in band C.

How much Falafel, Pois Chiche Et Épinards is 100 calories?

About 33 g of Falafel, Pois Chiche Et Épinards equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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