Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802215302053 · Data last verified:
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Common questions
How many calories are in Gran Cereal Clásica?
Gran Cereal Clásica by Costa, Gran Cereal has 437 kcal per 100 g. One serving (27 g) is about 118 kcal.
How much protein is in Gran Cereal Clásica?
Gran Cereal Clásica contains 7.8 g of protein per 100 g — about 2.1 g per 27 g serving.
Is Gran Cereal Clásica high in sugar?
Yes — 19.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Gran Cereal Clásica a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Gran Cereal Clásica have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sugar (19.6 g), saturated fat (4.8 g); points in favor come from fiber (6.3 g). Overall that places it in band C.
How much Gran Cereal Clásica is 100 calories?
About 23 g of Gran Cereal Clásica equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gran Cereal Clásica high in calories?
Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
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