Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009922840 · Data last verified:
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Common questions
How many calories are in Feijão Branco?
Feijão Branco by Pingo Doce has 294 kcal per 100 g.
How much protein is in Feijão Branco?
Feijão Branco contains 20.7 g of protein per 100 g.
Is Feijão Branco a good source of protein?
Yes — 20.7 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Feijão Branco low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Feijão Branco a good source of fiber?
It provides 22.4 g of fiber per 100 g — 80% of the daily value, making it a high-fiber food.
Why does Feijão Branco have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (22.4 g), protein (20.7 g). Overall that places it in band A.
How much Feijão Branco is 100 calories?
About 34 g of Feijão Branco equals 100 kcal.
Is Feijão Branco a good source of potassium?
It is a good source: 1440 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.
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