Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383758837 · Data last verified:
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Common questions
How many calories are in Dark Chocolate?
Dark Chocolate by President's Choice has 571 kcal per 100 g. One serving (42 g) is about 240 kcal.
How much protein is in Dark Chocolate?
Dark Chocolate contains 9.5 g of protein per 100 g — about 4 g per 42 g serving.
Is Dark Chocolate high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 65% of its carbohydrates.
Is Dark Chocolate high in saturated fat?
It has 23.8 g of saturated fat per 100 g — 119% of the daily value, which counts as high.
Is Dark Chocolate low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dark Chocolate a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Dark Chocolate have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), sugar (31 g), saturated fat (23.8 g); points in favor come from fiber (9.5 g), protein (9.5 g). Overall that places it in band D.
How much Dark Chocolate is 100 calories?
About 18 g of Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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