Kinder Bueno

Kinder Bueno by Kinder has 558 kcal per 100 g. One serving (43 g) is about 240 kcal.

Kinder Bueno contains 9.3 g of protein per 100 g — about 4 g per 43 g serving.

Yes — 41.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 86% of its carbohydrates.

It has 16.3 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Yes — just 104.7 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (558 kcal), sugar (41.9 g), saturated fat (16.3 g); points in favor come from protein (9.3 g). Overall that places it in band E.

About 18 g of Kinder Bueno equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 558 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 279 kcal.