Sweet And Salty Peanuts Snacks And Nuts

Sweet And Salty Peanuts Snacks And Nuts by Krispy Kernels has 540 kcal per 100 g. One serving (50 g) is about 270 kcal.

Sweet And Salty Peanuts Snacks And Nuts contains 18 g of protein per 100 g — about 9 g per 50 g serving.

Yes — 18 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 38% of its carbohydrates.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (16 g), saturated fat (5 g), sodium (500 mg); points in favor come from fiber (6 g), protein (18 g). Overall that places it in band C.