Snacks · Nutrition facts

Masala Premium Snack Mix

by Nature Source

571 kcal per 100 g, with 17.9 g protein, 42.9 g carbs and 35.7 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (28 g)
High proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Masala Premium Snack MixNutri-Score CCompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
17.9 g
Protein
13% of calories
42.9 g
Carbs
30% of calories
35.7 g
Fat
57% of calories
Macro split
Protein 13%Carbs 30%Fat 57%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar10.7g
Saturated fat3.6g18% DV
Trans fat0.4g
Cholesterol0mg0% DV
Sodium678.6mg30% DV
Potassium357.1mg8% DV
Calcium178.6mg14% DV
Iron12.5mg69% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068110730064 · Data last verified:

Compare Masala Premium Snack Mix with another food

Barcode

scan it with any barcode app

0068110730064

Dietly — AI Calorie Counter

Log Masala Premium Snack Mix in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Masala Premium Snack Mix?

Masala Premium Snack Mix by Nature Source has 571 kcal per 100 g. One serving (28 g) is about 160 kcal.

How much protein is in Masala Premium Snack Mix?

Masala Premium Snack Mix contains 17.9 g of protein per 100 g — about 5 g per 28 g serving.

Is Masala Premium Snack Mix a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Masala Premium Snack Mix high in sodium?

Yes — 678.6 mg of sodium per 100 g, about 30% of the daily value.

Is Masala Premium Snack Mix a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Masala Premium Snack Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), sugar (10.7 g), saturated fat (3.6 g), sodium (678.6 mg); points in favor come from fiber (7.1 g), protein (17.9 g). Overall that places it in band C.

How much Masala Premium Snack Mix is 100 calories?

About 18 g of Masala Premium Snack Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Masala Premium Snack Mix high in calories?

Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.

More Snacks foods

Explore all →
DMoules Au Beurre D’amande Et Chocolat NoirMoules Au Beurre D’amande Et Chocolat NoirChocxo571 kcal · 7.1g proteinD85% Cocoa Chocolate Noir, Moules À La Noix De Cocoa85% Cocoa Chocolate Noir, Moules À La Noix De CocoaChocxo Chocolatier 🇨🇦571 kcal · 7.1g proteinDDark Chocolate Dubai ChocolateDark Chocolate Dubai ChocolateSahara Bites567 kcal · 10g proteinDChocolate AlmondChocolate AlmondBrookside537 kcal · 14.6g proteinDOriginal Baked Cheese Puffs, OriginalOriginal Baked Cheese Puffs, OriginalBarbaras536 kcal · 7.1g proteinDSoleil D'automne - Milk ChocolateSoleil D'automne - Milk ChocolateGuittard Chocolate Company550 kcal · 7.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API