Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070617000793 · Data last verified:
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Common questions
How many calories are in Original Baked Cheese Puffs, Original?
Original Baked Cheese Puffs, Original by Barbaras has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.
How much protein is in Original Baked Cheese Puffs, Original?
Original Baked Cheese Puffs, Original contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Original Baked Cheese Puffs, Original high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Original Baked Cheese Puffs, Original high in sodium?
Yes — 714 mg of sodium per 100 g, about 31% of the daily value.
Why does Original Baked Cheese Puffs, Original have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (5.4 g), sodium (714 mg). Overall that places it in band D.
How much Original Baked Cheese Puffs, Original is 100 calories?
About 19 g of Original Baked Cheese Puffs, Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Original Baked Cheese Puffs, Original high in calories?
Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
Is Original Baked Cheese Puffs, Original a good source of calcium?
It is a moderate source: 179 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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