Snacks · Nutrition facts

Chocolate Hearts

by Laura Secord

553 kcal per 100 g, with 7.9 g protein, 47.4 g carbs and 39.5 g fat. Full micronutrients and serving info below.

Serving: 5 portion (38 g)
Calorie denseHigh fiberIron richPotassium
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Chocolate HeartsNutri-Score DCompare
Amount

Showing values for 100 g

553 kcal
Calories
28% of a 2000 kcal day
7.9 g
Protein
5% of calories
47.4 g
Carbs
33% of calories
39.5 g
Fat
62% of calories
Macro split
Protein 5%Carbs 33%Fat 62%

Nutrition facts

per 100 g
Fiber10.5g38% DV
Sugar28.9g
Saturated fat23.7g118% DV
Cholesterol0mg0% DV
Sodium10.5mg0% DV
Potassium657.9mg14% DV
Calcium52.6mg4% DV
Iron10.5mg58% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067300865388 · Data last verified:

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0067300865388

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Common questions

How many calories are in Chocolate Hearts?

Chocolate Hearts by Laura Secord has 553 kcal per 100 g. One serving (38 g) is about 210 kcal.

How much protein is in Chocolate Hearts?

Chocolate Hearts contains 7.9 g of protein per 100 g — about 3 g per 38 g serving.

Is Chocolate Hearts high in sugar?

Yes — 28.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Chocolate Hearts high in saturated fat?

It has 23.7 g of saturated fat per 100 g — 118% of the daily value, which counts as high.

Is Chocolate Hearts low in sodium?

Yes — just 10.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Chocolate Hearts a good source of fiber?

It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Chocolate Hearts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), sugar (28.9 g), saturated fat (23.7 g); points in favor come from fiber (10.5 g). Overall that places it in band D.

How much Chocolate Hearts is 100 calories?

About 18 g of Chocolate Hearts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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