Snacks · Nutrition facts

Ferrero Rocher

543 kcal per 100 g, with 7.8 g protein, 45.4 g carbs and 35.9 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassiumCalcium rich
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Ferrero RocherNutri-Score DCompare
Amount

Showing values for 100 g

543 kcal
Calories
27% of a 2000 kcal day
7.8 g
Protein
6% of calories
45.4 g
Carbs
34% of calories
35.9 g
Fat
60% of calories
Macro split
Protein 6%Carbs 34%Fat 60%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar41.5g
Saturated fat14.2g71% DV
Cholesterol12.1mg4% DV
Sodium78.5mg3% DV
Potassium513.9mg11% DV
Calcium149.9mg12% DV
Iron3.1mg17% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062020033949 · Data last verified:

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0062020033949

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Common questions

How many calories are in Ferrero Rocher?

Ferrero Rocher has 543 kcal per 100 g.

How much protein is in Ferrero Rocher?

Ferrero Rocher contains 7.8 g of protein per 100 g.

Is Ferrero Rocher high in sugar?

Yes — 41.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Ferrero Rocher high in saturated fat?

It has 14.2 g of saturated fat per 100 g — 71% of the daily value, which counts as high.

Is Ferrero Rocher low in sodium?

Yes — just 78.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Ferrero Rocher a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Ferrero Rocher have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), sugar (41.5 g), saturated fat (14.2 g); points in favor come from fiber (4.6 g). Overall that places it in band D.

How much Ferrero Rocher is 100 calories?

About 18 g of Ferrero Rocher equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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