Meat · Nutrition facts

Cordon Bleu Vegan

by Betty Bossi

262 kcal per 100 g, with 13 g protein, 17 g carbs and 15 g fat. Full micronutrients and serving info below.

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Cordon Bleu VeganNutri-Score CCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
13 g
Protein
20% of calories
17 g
Carbs
27% of calories
15 g
Fat
53% of calories
Macro split
Protein 20%Carbs 27%Fat 53%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.8g
Saturated fat2.3g12% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627536455383 · Data last verified:

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7627536455383

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Common questions

How many calories are in Cordon Bleu Vegan?

Cordon Bleu Vegan by Betty Bossi has 262 kcal per 100 g.

How much protein is in Cordon Bleu Vegan?

Cordon Bleu Vegan contains 13 g of protein per 100 g.

Is Cordon Bleu Vegan a good source of protein?

Yes — 13 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Cordon Bleu Vegan high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Cordon Bleu Vegan a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Cordon Bleu Vegan have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (3.3 g), protein (13 g). Overall that places it in band C.

How much Cordon Bleu Vegan is 100 calories?

About 38 g of Cordon Bleu Vegan equals 100 kcal.

Is Cordon Bleu Vegan high in sugar or fat?

Per 100 g it has 3.8 g sugar and 15 g fat (2.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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