Chicken Grills Peri Peri

Chicken Grills Peri Peri by Crown Farms has 226 kcal per 100 g. One serving (100 g) is about 226 kcal.

Chicken Grills Peri Peri contains 11.1 g of protein per 100 g — about 11.1 g per 100 g serving.

Yes — 11.1 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — only 0.9 g of sugar per 100 g. Most of its 12.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (11.1 g). Overall that places it in band B.

About 44 g of Chicken Grills Peri Peri equals 100 kcal.

Per 100 g it has 0.9 g sugar and 14.1 g fat (3.5 g saturated). Fat provides 58% of its calories, so portion size matters most here.