Meat · Nutrition facts

Bruschetta De Sophie Fromage De Chèvre Affiné Lardons

394 kcal per 100 g, with 10 g protein, 27 g carbs and 27 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Bruschetta De Sophie Fromage De Chèvre Affiné LardonsNutri-Score DCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
10% of calories
27 g
Carbs
28% of calories
27 g
Fat
62% of calories
Macro split
Protein 10%Carbs 28%Fat 62%

Nutrition facts

per 100 g
Sugar4.4g
Saturated fat10g50% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701028200126 · Data last verified:

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3701028200126

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Common questions

How many calories are in Bruschetta De Sophie Fromage De Chèvre Affiné Lardons?

Bruschetta De Sophie Fromage De Chèvre Affiné Lardons by Sophie H & Co has 394 kcal per 100 g.

How much protein is in Bruschetta De Sophie Fromage De Chèvre Affiné Lardons?

Bruschetta De Sophie Fromage De Chèvre Affiné Lardons contains 10 g of protein per 100 g.

Is Bruschetta De Sophie Fromage De Chèvre Affiné Lardons a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Bruschetta De Sophie Fromage De Chèvre Affiné Lardons high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Bruschetta De Sophie Fromage De Chèvre Affiné Lardons high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Bruschetta De Sophie Fromage De Chèvre Affiné Lardons have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), saturated fat (10 g), sodium (480 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Bruschetta De Sophie Fromage De Chèvre Affiné Lardons is 100 calories?

About 25 g of Bruschetta De Sophie Fromage De Chèvre Affiné Lardons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bruschetta De Sophie Fromage De Chèvre Affiné Lardons high in calories?

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.

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