Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000167713 · Data last verified:
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Common questions
How many calories are in Brown Sugar Cinnamon Pastry Crisps?
Brown Sugar Cinnamon Pastry Crisps by Special K has 400 kcal per 100 g. One serving (25 g) is about 100 kcal.
How much protein is in Brown Sugar Cinnamon Pastry Crisps?
Brown Sugar Cinnamon Pastry Crisps contains 3.2 g of protein per 100 g — about 0.8 g per 25 g serving.
Is Brown Sugar Cinnamon Pastry Crisps high in carbs?
Yes — carbohydrates provide 79% of its calories (80 g per 100 g, of which 28 g is sugar).
Is Brown Sugar Cinnamon Pastry Crisps high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 35% of its carbohydrates.
Why does Brown Sugar Cinnamon Pastry Crisps have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (28 g), saturated fat (4 g). Overall that places it in band D.
How much Brown Sugar Cinnamon Pastry Crisps is 100 calories?
About 25 g of Brown Sugar Cinnamon Pastry Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Brown Sugar Cinnamon Pastry Crisps high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Brown Sugar Cinnamon Pastry Crisps a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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