Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128633352 · Data last verified:
Compare Brown Basmati Rice with another foodLog Brown Basmati Rice in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Brown Basmati Rice?
Brown Basmati Rice by Coop has 140 kcal per 100 g. One serving (170 g) is about 238 kcal.
How much protein is in Brown Basmati Rice?
Brown Basmati Rice contains 3.3 g of protein per 100 g — about 5.6 g per 170 g serving.
Is Brown Basmati Rice high in carbs?
Yes — carbohydrates provide 83% of its calories (29 g per 100 g, of which 0.5 g is sugar). It also delivers 1.2 g of fiber.
Is Brown Basmati Rice low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.
Is Brown Basmati Rice low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Brown Basmati Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Brown Basmati Rice is 100 calories?
About 71 g of Brown Basmati Rice equals 100 kcal.
Is Brown Basmati Rice a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
More Grains foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API