Grains · Nutrition facts

Coop Veg Rice

152 kcal per 100 g, with 3 g protein, 31 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Coop Veg RiceNutri-Score ACompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
3 g
Protein
8% of calories
31 g
Carbs
83% of calories
1.4 g
Fat
9% of calories
Macro split
Protein 8%Carbs 83%Fat 9%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.7g
Saturated fat0.3g2% DV
Sodium157mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129343373 · Data last verified:

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Barcode

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5000129343373

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Common questions

How many calories are in Coop Veg Rice?

Coop Veg Rice by Co-Op has 152 kcal per 100 g.

How much protein is in Coop Veg Rice?

Coop Veg Rice contains 3 g of protein per 100 g.

Is Coop Veg Rice high in carbs?

Yes — carbohydrates provide 83% of its calories (31 g per 100 g, of which 0.7 g is sugar). It also delivers 2 g of fiber.

Is Coop Veg Rice low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

Why does Coop Veg Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Coop Veg Rice is 100 calories?

About 66 g of Coop Veg Rice equals 100 kcal.

Is Coop Veg Rice high in sugar or fat?

Per 100 g it has 0.7 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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