Dairy & Eggs · Nutrition facts

Brookies & Cream

by Ben & Jerry's

285 kcal per 100 g, with 4.1 g protein, 31 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 1 Portion (100 g)
High fiber
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Brookies & CreamNutri-Score DCompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
4.1 g
Protein
6% of calories
31 g
Carbs
45% of calories
15 g
Fat
49% of calories
Macro split
Protein 6%Carbs 45%Fat 49%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar25g
Saturated fat15g75% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711327667358 · Data last verified:

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Barcode

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8711327667358

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Common questions

How many calories are in Brookies & Cream?

Brookies & Cream by Ben & Jerry's has 285 kcal per 100 g. One serving (100 g) is about 285 kcal.

How much protein is in Brookies & Cream?

Brookies & Cream contains 4.1 g of protein per 100 g — about 4.1 g per 100 g serving.

Is Brookies & Cream high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Brookies & Cream high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Brookies & Cream a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Brookies & Cream have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25 g), saturated fat (15 g); points in favor come from fiber (12 g). Overall that places it in band D.

How much Brookies & Cream is 100 calories?

About 35 g of Brookies & Cream equals 100 kcal.

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