Sweet Red Bean Cream Nun

Sweet Red Bean Cream Nun by Swelly has 315 kcal per 100 g. One serving (130 g) is about 410 kcal.

Sweet Red Bean Cream Nun contains 4.6 g of protein per 100 g — about 6 g per 130 g serving.

Yes — 16.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 40% of its carbohydrates.

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.2 g), saturated fat (9.2 g); points in favor come from fiber (3.8 g). Overall that places it in band D.

About 32 g of Sweet Red Bean Cream Nun equals 100 kcal. It is energy-dense, so small amounts add up quickly.