Bio Soja In Zartbitter-shokolade

Bio Soja In Zartbitter-shokolade by LANDGARTEN has 504 kcal per 100 g.

Bio Soja In Zartbitter-shokolade contains 18 g of protein per 100 g.

Yes — 18 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 87% of its carbohydrates.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

It provides 12.4 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sugar (27 g), saturated fat (16 g), sodium (560 mg); points in favor come from fiber (12.4 g), protein (18 g). Overall that places it in band D.