Atun Posta En Aceite

Atun Posta En Aceite by Dorita has 340 kcal per 100 g.

Atun Posta En Aceite contains 19 g of protein per 100 g.

Yes — 19 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g); points in favor come from protein (19 g). Overall that places it in band C.

About 29 g of Atun Posta En Aceite equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0 g sugar and 29 g fat (4.7 g saturated). Fat provides 77% of its calories, so portion size matters most here.