Nuts & Seeds · Nutrition facts

Wegmans High Protein Granola Cinnamon Walnut

467 kcal per 100 g, with 25 g protein, 50 g carbs and 18.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (60 g)
High proteinCalorie denseHigh fiberIron rich
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Wegmans High Protein Granola Cinnamon WalnutNutri-Score BCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
25 g
Protein
22% of calories
50 g
Carbs
43% of calories
18.3 g
Fat
35% of calories
Macro split
Protein 22%Carbs 43%Fat 35%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar18.3g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium266.7mg12% DV
Potassium216.7mg5% DV
Calcium0mg0% DV
Iron5.7mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078200625323 · Data last verified:

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0078200625323

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Common questions

How many calories are in Wegmans High Protein Granola Cinnamon Walnut?

Wegmans High Protein Granola Cinnamon Walnut by Wegmans has 467 kcal per 100 g. One serving (60 g) is about 280 kcal.

How much protein is in Wegmans High Protein Granola Cinnamon Walnut?

Wegmans High Protein Granola Cinnamon Walnut contains 25 g of protein per 100 g — about 15 g per 60 g serving.

Is Wegmans High Protein Granola Cinnamon Walnut a good source of protein?

Yes — 25 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Wegmans High Protein Granola Cinnamon Walnut high in sugar?

Yes — 18.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Wegmans High Protein Granola Cinnamon Walnut a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Wegmans High Protein Granola Cinnamon Walnut have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (18.3 g); points in favor come from fiber (5 g), protein (25 g). Overall that places it in band B.

How much Wegmans High Protein Granola Cinnamon Walnut is 100 calories?

About 21 g of Wegmans High Protein Granola Cinnamon Walnut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wegmans High Protein Granola Cinnamon Walnut high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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