This Isn’t Chicken Tenders

This Isn’t Chicken Tenders by THIS has 234 kcal per 100 g. One serving (120 g) is about 281 kcal.

This Isn’t Chicken Tenders contains 15 g of protein per 100 g — about 18 g per 120 g serving.

Yes — 15 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (415.2 mg); points in favor come from fiber (4.4 g), protein (15 g). Overall that places it in band A.

About 43 g of This Isn’t Chicken Tenders equals 100 kcal.

Per 100 g it has 1 g sugar and 12.4 g fat (0.9 g saturated). Fat provides 45% of its calories, so portion size matters most here.