Dairy & Eggs · Nutrition facts

Susanna

155 kcal per 100 g, with 14 g protein, 5 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 17,5 g
Good proteinLow carbCalcium rich
Track it in the free Dietly app
SusannaNutri-Score CCompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
14 g
Protein
39% of calories
5 g
Carbs
14% of calories
7.5 g
Fat
47% of calories
Macro split
Protein 39%Carbs 14%Fat 47%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar5g
Saturated fat4.9g25% DV
Sodium1080mg47% DV
Calcium474mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622300562304 · Data last verified:

Compare Susanna with another food

Barcode

scan it with any barcode app

7622300562304

Dietly — AI Calorie Counter

Log Susanna in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Susanna?

Susanna by Sottilette has 155 kcal per 100 g. One serving (18 g) is about 27 kcal.

How much protein is in Susanna?

Susanna contains 14 g of protein per 100 g — about 2.4 g per 18 g serving.

Is Susanna a good source of protein?

Yes — 14 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Susanna keto-friendly?

With 5 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Susanna high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Is Susanna a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Susanna have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (1080 mg); points in favor come from fiber (3.4 g), protein (14 g). Overall that places it in band C.

How much Susanna is 100 calories?

About 65 g of Susanna equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API