Steamed Long Grain Rice

Steamed Long Grain Rice by Worldwide Foods has 154 kcal per 100 g.

Steamed Long Grain Rice contains 2.7 g of protein per 100 g.

Yes — carbohydrates provide 79% of its calories (30 g per 100 g, of which 0.5 g is sugar). It also delivers 1 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 65 g of Steamed Long Grain Rice equals 100 kcal.

Per 100 g it has 0.5 g sugar and 2.4 g fat (0.3 g saturated). Fat provides 14% of its calories, so portion size matters most here.