Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5013635356409 · Data last verified:
Compare Split Red Lentils with another foodLog Split Red Lentils in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Split Red Lentils?
Split Red Lentils by KTC has 353 kcal per 100 g.
How much protein is in Split Red Lentils?
Split Red Lentils contains 25.8 g of protein per 100 g.
Is Split Red Lentils a good source of protein?
Yes — 25.8 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Split Red Lentils low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.
Is Split Red Lentils low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Split Red Lentils a good source of fiber?
It provides 30.5 g of fiber per 100 g — 109% of the daily value, making it a high-fiber food.
Why does Split Red Lentils have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (30.5 g), protein (25.8 g). Overall that places it in band A.
How much Split Red Lentils is 100 calories?
About 28 g of Split Red Lentils equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Vegetables foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API