Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5032722317345 · Data last verified:
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Common questions
How many calories are in Protein Lentil Crispbread?
Protein Lentil Crispbread by Amisa has 361 kcal per 100 g.
How much protein is in Protein Lentil Crispbread?
Protein Lentil Crispbread contains 24 g of protein per 100 g.
Is Protein Lentil Crispbread a good source of protein?
Yes — 24 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Protein Lentil Crispbread a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Protein Lentil Crispbread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from fiber (6.6 g), protein (24 g). Overall that places it in band A.
How much Protein Lentil Crispbread is 100 calories?
About 28 g of Protein Lentil Crispbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Lentil Crispbread high in calories?
Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
Is Protein Lentil Crispbread high in sugar or fat?
Per 100 g it has 2.3 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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