Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060731352668 · Data last verified:
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Common questions
How many calories are in Dry Black Turtle Beans?
Dry Black Turtle Beans by Aksoy has 341 kcal per 100 g.
How much protein is in Dry Black Turtle Beans?
Dry Black Turtle Beans contains 22 g of protein per 100 g.
Is Dry Black Turtle Beans a good source of protein?
Yes — 22 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Dry Black Turtle Beans high in carbs?
Yes — carbohydrates provide 71% of its calories (62 g per 100 g, of which 2.1 g is sugar). It also delivers 16 g of fiber.
Is Dry Black Turtle Beans low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dry Black Turtle Beans a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Dry Black Turtle Beans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (16 g), protein (22 g). Overall that places it in band A.
How much Dry Black Turtle Beans is 100 calories?
About 29 g of Dry Black Turtle Beans equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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