Fish & Seafood · Nutrition facts

Shrimp

70 kcal per 100 g, with 13 g protein, 2 g carbs and 1 g fat. Full micronutrients and serving info below.

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ShrimpNutri-Score BCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
13 g
Protein
75% of calories
2 g
Carbs
12% of calories
1 g
Fat
13% of calories
Macro split
Protein 75%Carbs 12%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.4g2% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061391232067 · Data last verified:

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Barcode

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0061391232067

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Common questions

How many calories are in Shrimp?

Shrimp has 70 kcal per 100 g.

How much protein is in Shrimp?

Shrimp contains 13 g of protein per 100 g.

Is Shrimp a good source of protein?

Yes — 13 g of protein per 100 g, supplying 75% of its calories. That makes it a good protein source.

Is Shrimp keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Shrimp high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Shrimp have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (13 g). Overall that places it in band B.

How much Shrimp is 100 calories?

About 143 g of Shrimp equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Shrimp high in sugar or fat?

Per 100 g it has 0 g sugar and 1 g fat (0.4 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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