Herb And Garlic Shrimp Skewers

Herb And Garlic Shrimp Skewers has 66 kcal per 100 g.

Herb And Garlic Shrimp Skewers contains 13.2 g of protein per 100 g.

Yes — 13.2 g of protein per 100 g, supplying 80% of its calories. That makes it a good protein source.

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 538.5 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (538.5 mg); points in favor come from protein (13.2 g). Overall that places it in band B.

About 152 g of Herb And Garlic Shrimp Skewers equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.