Surimi Krab Salade, Aus Holland

Surimi Krab Salade, Aus Holland has 59 kcal per 100 g.

Surimi Krab Salade, Aus Holland contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 81% of its calories. That makes it a good protein source.

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 580 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (580 mg); points in favor come from protein (12 g). Overall that places it in band B.

About 169 g of Surimi Krab Salade, Aus Holland equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.3 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.