Fish & Seafood · Nutrition facts

Bouillabaise Seafood Mix

73 kcal per 100 g, with 14.6 g protein, 2.1 g carbs and 1 g fat. Full micronutrients and serving info below.

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Bouillabaise Seafood MixNutri-Score ACompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
14.6 g
Protein
77% of calories
2.1 g
Carbs
11% of calories
1 g
Fat
12% of calories
Macro split
Protein 77%Carbs 11%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.2g1% DV
Sodium260.4mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912025643 · Data last verified:

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Barcode

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0808912025643

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Common questions

How many calories are in Bouillabaise Seafood Mix?

Bouillabaise Seafood Mix has 73 kcal per 100 g.

How much protein is in Bouillabaise Seafood Mix?

Bouillabaise Seafood Mix contains 14.6 g of protein per 100 g.

Is Bouillabaise Seafood Mix a good source of protein?

Yes — 14.6 g of protein per 100 g, supplying 77% of its calories. That makes it a good protein source.

Is Bouillabaise Seafood Mix keto-friendly?

With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Bouillabaise Seafood Mix have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.6 g). Overall that places it in band A.

How much Bouillabaise Seafood Mix is 100 calories?

About 137 g of Bouillabaise Seafood Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bouillabaise Seafood Mix high in sugar or fat?

Per 100 g it has 0 g sugar and 1 g fat (0.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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