Other · Nutrition facts

Seitan Biologico

128 kcal per 100 g, with 21 g protein, 7.7 g carbs and 1.3 g fat. Full micronutrients and serving info below.

High protein
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Seitan BiologicoNutri-Score BCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
66% of calories
7.7 g
Carbs
24% of calories
1.3 g
Fat
10% of calories
Macro split
Protein 66%Carbs 24%Fat 10%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0g
Saturated fat0.2g1% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001300611110 · Data last verified:

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8001300611110

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Common questions

How many calories are in Seitan Biologico?

Seitan Biologico by Despar, Spar has 128 kcal per 100 g.

How much protein is in Seitan Biologico?

Seitan Biologico contains 21 g of protein per 100 g.

Is Seitan Biologico a good source of protein?

Yes — 21 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.

Is Seitan Biologico low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.

Is Seitan Biologico high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Seitan Biologico have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (21 g). Overall that places it in band B.

How much Seitan Biologico is 100 calories?

About 78 g of Seitan Biologico equals 100 kcal.

Is Seitan Biologico high in sugar or fat?

Per 100 g it has 0 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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