Other · Nutrition facts

Seitan Al Naturale

129 kcal per 100 g, with 21 g protein, 7.7 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 125 g
High protein
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Seitan Al NaturaleNutri-Score ACompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
66% of calories
7.7 g
Carbs
24% of calories
1.3 g
Fat
10% of calories
Macro split
Protein 66%Carbs 24%Fat 10%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.6g
Saturated fat0.2g1% DV
Sodium244mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8012666072514 · Data last verified:

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8012666072514

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Common questions

How many calories are in Seitan Al Naturale?

Seitan Al Naturale by Carrefour BIO has 129 kcal per 100 g. One serving (125 g) is about 161 kcal.

How much protein is in Seitan Al Naturale?

Seitan Al Naturale contains 21 g of protein per 100 g — about 26.2 g per 125 g serving.

Is Seitan Al Naturale a good source of protein?

Yes — 21 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.

Is Seitan Al Naturale low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.

Why does Seitan Al Naturale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.

How much Seitan Al Naturale is 100 calories?

About 78 g of Seitan Al Naturale equals 100 kcal.

Is Seitan Al Naturale high in sugar or fat?

Per 100 g it has 0.6 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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