Other · Nutrition facts

Tofu L’originale

155 kcal per 100 g, with 15 g protein, 4.1 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Tofu L’originaleNutri-Score ACompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
15 g
Protein
66% of calories
4.1 g
Carbs
18% of calories
1.6 g
Fat
16% of calories
Macro split
Protein 66%Carbs 18%Fat 16%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.1g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019314000110 · Data last verified:

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8019314000110

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Common questions

How many calories are in Tofu L’originale?

Tofu L’originale by COMPAGNIA ITALIANA has 155 kcal per 100 g.

How much protein is in Tofu L’originale?

Tofu L’originale contains 15 g of protein per 100 g.

Is Tofu L’originale a good source of protein?

Yes — 15 g of protein per 100 g, supplying 66% of its calories. That makes it a good protein source.

Is Tofu L’originale keto-friendly?

With 4.1 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tofu L’originale low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Tofu L’originale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band A.

How much Tofu L’originale is 100 calories?

About 65 g of Tofu L’originale equals 100 kcal.

Is Tofu L’originale high in sugar or fat?

Per 100 g it has 0.1 g sugar and 1.6 g fat (0.9 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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