Snacks · Nutrition facts

Schokoladen Lebkuchen

398 kcal per 100 g, with 5.8 g protein, 63.8 g carbs and 12.2 g fat. Full micronutrients and serving info below.

Serving: 28g
Calorie dense
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Schokoladen LebkuchenNutri-Score DCompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
5.8 g
Protein
6% of calories
63.8 g
Carbs
66% of calories
12.2 g
Fat
28% of calories
Macro split
Protein 6%Carbs 66%Fat 28%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar35.6g
Saturated fat7.3g36% DV
Cholesterol1.3mg0% DV
Sodium112mg5% DV
Potassium253.3mg5% DV
Calcium28.3mg2% DV
Iron2.6mg14% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501458846 · Data last verified:

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Common questions

How many calories are in Schokoladen Lebkuchen?

Schokoladen Lebkuchen by Edeka,Edeka Herzstücke has 398 kcal per 100 g. One serving (28 g) is about 111 kcal.

How much protein is in Schokoladen Lebkuchen?

Schokoladen Lebkuchen contains 5.8 g of protein per 100 g — about 1.6 g per 28 g serving.

Is Schokoladen Lebkuchen high in sugar?

Yes — 35.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Schokoladen Lebkuchen high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Schokoladen Lebkuchen low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Schokoladen Lebkuchen a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Schokoladen Lebkuchen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (35.6 g), saturated fat (7.3 g); points in favor come from fiber (4.3 g). Overall that places it in band D.

How much Schokoladen Lebkuchen is 100 calories?

About 25 g of Schokoladen Lebkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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