Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600163123 · Data last verified:
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Common questions
How many calories are in Sardine Fillets?
Sardine Fillets by Aldi,Specially Selected has 220 kcal per 100 g.
How much protein is in Sardine Fillets?
Sardine Fillets contains 23 g of protein per 100 g.
Is Sardine Fillets a good source of protein?
Yes — 23 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Sardine Fillets keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardine Fillets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (23 g). Overall that places it in band C.
How much Sardine Fillets is 100 calories?
About 45 g of Sardine Fillets equals 100 kcal.
Is Sardine Fillets high in sugar or fat?
Per 100 g it has 0.5 g sugar and 14 g fat (3.3 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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