Fish & Seafood · Nutrition facts

Pattes D'encornet Préparées Façon Poulpe À La Marinière

276 kcal per 100 g, with 21.2 g protein, 7 g carbs and 18.6 g fat. Full micronutrients and serving info below.

High protein
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Pattes D'encornet Préparées Façon Poulpe À La MarinièreNutri-Score CCompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
21.2 g
Protein
30% of calories
7 g
Carbs
10% of calories
18.6 g
Fat
60% of calories
Macro split
Protein 30%Carbs 10%Fat 60%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3.7g18% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760048332033 · Data last verified:

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Barcode

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3760048332033

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Common questions

How many calories are in Pattes D'encornet Préparées Façon Poulpe À La Marinière?

Pattes D'encornet Préparées Façon Poulpe À La Marinière by Montperal has 276 kcal per 100 g.

How much protein is in Pattes D'encornet Préparées Façon Poulpe À La Marinière?

Pattes D'encornet Préparées Façon Poulpe À La Marinière contains 21.2 g of protein per 100 g.

Is Pattes D'encornet Préparées Façon Poulpe À La Marinière a good source of protein?

Yes — 21.2 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Pattes D'encornet Préparées Façon Poulpe À La Marinière low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Why does Pattes D'encornet Préparées Façon Poulpe À La Marinière have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from protein (21.2 g). Overall that places it in band C.

How much Pattes D'encornet Préparées Façon Poulpe À La Marinière is 100 calories?

About 36 g of Pattes D'encornet Préparées Façon Poulpe À La Marinière equals 100 kcal.

Is Pattes D'encornet Préparées Façon Poulpe À La Marinière high in sugar or fat?

Per 100 g it has 0 g sugar and 18.6 g fat (3.7 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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