Other · Nutrition facts

Pain Ams 7 Céréales

by Barilla France SAS, Harrys

282 kcal per 100 g, with 10.7 g protein, 41.2 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Pain Ams 7 CéréalesNutri-Score ACompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
10.7 g
Protein
16% of calories
41.2 g
Carbs
61% of calories
6.8 g
Fat
23% of calories
Macro split
Protein 16%Carbs 61%Fat 23%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar5g
Saturated fat0.7g3% DV
Sodium452mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228851001473 · Data last verified:

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Barcode

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3228851001473

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Common questions

How many calories are in Pain Ams 7 Céréales?

Pain Ams 7 Céréales by Barilla France SAS, Harrys has 282 kcal per 100 g.

How much protein is in Pain Ams 7 Céréales?

Pain Ams 7 Céréales contains 10.7 g of protein per 100 g.

Is Pain Ams 7 Céréales a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Pain Ams 7 Céréales a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Pain Ams 7 Céréales have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (452 mg); points in favor come from fiber (6.5 g), protein (10.7 g). Overall that places it in band A.

How much Pain Ams 7 Céréales is 100 calories?

About 35 g of Pain Ams 7 Céréales equals 100 kcal.

Is Pain Ams 7 Céréales high in sugar or fat?

Per 100 g it has 5 g sugar and 6.8 g fat (0.7 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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