Other · Nutrition facts

Harrys Pain De Mie Pave Bio Aux Graines De Chia Et Courge 250g

283 kcal per 100 g, with 11 g protein, 43 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 27.8 g (1 tranche)
Good proteinHigh fiber
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Harrys Pain De Mie Pave Bio Aux Graines De Chia Et Courge 250gNutri-Score ACompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
16% of calories
43 g
Carbs
64% of calories
6 g
Fat
20% of calories
Macro split
Protein 16%Carbs 64%Fat 20%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar3g
Saturated fat0.7g3% DV
Cholesterol8312.5mg999% DV
Sodium440mg19% DV
Potassium182.5mg4% DV
Calcium19.2mg1% DV
Iron1.3mg7% DV
Vitamin C0.5mg1% DV
Vitamin A2.5IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228857001477 · Data last verified:

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Barcode

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3228857001477

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Common questions

How many calories are in Harrys Pain De Mie Pave Bio Aux Graines De Chia Et Courge 250g?

Harrys Pain De Mie Pave Bio Aux Graines De Chia Et Courge 250g by Harrys has 283 kcal per 100 g. One serving (28 g) is about 79 kcal.

How much protein is in Harrys Pain De Mie Pave Bio Aux Graines De Chia Et Courge 250g?

Harrys Pain De Mie Pave Bio Aux Graines De Chia Et Courge 250g contains 11 g of protein per 100 g — about 3.1 g per 28 g serving.

Is Harrys Pain De Mie Pave Bio Aux Graines De Chia Et Courge 250g a good source of protein?

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Harrys Pain De Mie Pave Bio Aux Graines De Chia Et Courge 250g a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Harrys Pain De Mie Pave Bio Aux Graines De Chia Et Courge 250g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.3 g), protein (11 g). Overall that places it in band A.

How much Harrys Pain De Mie Pave Bio Aux Graines De Chia Et Courge 250g is 100 calories?

About 35 g of Harrys Pain De Mie Pave Bio Aux Graines De Chia Et Courge 250g equals 100 kcal.

Is Harrys Pain De Mie Pave Bio Aux Graines De Chia Et Courge 250g high in cholesterol?

It contains 8312.5 mg of cholesterol per 100 g — 2771% of the daily value, which is on the high side.

Is Harrys Pain De Mie Pave Bio Aux Graines De Chia Et Courge 250g high in sugar or fat?

Per 100 g it has 3 g sugar and 6 g fat (0.7 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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