Other · Nutrition facts

Old World European Style French Rolls

256 kcal per 100 g, with 9.8 g protein, 50 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (82 g)
Good protein
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Old World European Style French RollsNutri-Score BCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
9.8 g
Protein
15% of calories
50 g
Carbs
78% of calories
1.8 g
Fat
7% of calories
Macro split
Protein 15%Carbs 78%Fat 7%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.2g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium487.8mg21% DV
Potassium95.1mg2% DV
Calcium85.4mg7% DV
Iron2.4mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071314048873 · Data last verified:

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0071314048873

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Common questions

How many calories are in Old World European Style French Rolls?

Old World European Style French Rolls by Aunt Millie's, Aunt Millie's Bakeries has 256 kcal per 100 g. One serving (82 g) is about 210 kcal.

How much protein is in Old World European Style French Rolls?

Old World European Style French Rolls contains 9.8 g of protein per 100 g — about 8 g per 82 g serving.

Is Old World European Style French Rolls high in carbs?

Yes — carbohydrates provide 78% of its calories (50 g per 100 g, of which 1.2 g is sugar). It also delivers 2.4 g of fiber.

Is Old World European Style French Rolls low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Old World European Style French Rolls high in sodium?

Yes — 487.8 mg of sodium per 100 g, about 21% of the daily value.

Why does Old World European Style French Rolls have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (487.8 mg); points in favor come from protein (9.8 g). Overall that places it in band B.

How much Old World European Style French Rolls is 100 calories?

About 39 g of Old World European Style French Rolls equals 100 kcal.

Is Old World European Style French Rolls a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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